For Better Health, Begin Yoga At An Early Age!
Hatha Yoga With Kathleen Hitchcock Has Provided Lifelong Benefits!
When I was a teenager, I watched and practiced along with Kathleen Hitchcock's Hatha Yoga program on PBS every night at 10 pm. This was such a great way to end the day, and I really believe that this early yoga practice has benefited me throughout my life. I learned breathing techniques that provide tremendous calming benefits. I learned how to work through the "threshold of pain" for better performance in yoga and other areas of life, and I gained tremendous flexibility, which has stayed with me throughout my life.
Lots of people really enjoyed Kathleen Hitchock's Hatha Yoga program, and there is even a FaceBook page for her many fans; although, Ms. Hitchcock passed away many years ago. Everyone who practiced yoga with Kathleen Hitchcock as teens in the 1970's says the same thing: Yoga practice at an early age has brought lifelong benefits.
For more on the benefits of yoga, you may enjoy:
Yoga For Healing
http://justmesuzanne.hubpages.com/hub/Yoga-For-Healing
