Rye bread with cereals sandwish like a burger
Hi everybody,
I love salads, fruits, vegetables, soups and others I forget ! I can sometimes eat this sandwish at breakfast. I love the sandwish colors. So let's share ingredients with you!
Ingredients:
- slice of ham (see options below)
- 1 rye bread with cereals,
- 2 Tomatoes (1 pineapple tomato, 1 beef heart tomato),
- salad (batavia lettuce)
- red onion,
- cucumber,
- goat cheese,
- sweet mint
Directions:
as you can see, this recete is very easy to achieve!
- Start with a slice of rye bread with grains,
- Then add a piece of iceberg lettuce salad,
- Next a slice or more of red onions,
- Add cucumber slices
- A slice of beef heart tomato, a slice of pineapple tomato
- Add slice of ham
- Add sweet mint
- Add goat cheese
- Finish with a slice of rye bread with grains,
Options :
1 - You can add other vegetarian and animal protein, or other such as ground beef, vegetarian steak.
2 - If you can find green zebra tomato, don't hesitate to buy them to add in this sandwish ! Very stunning colors !
NOTE :
you might think that the addition of the mint is not adequate, then you could remove it or replace it with another aromatic plant as coriander, chervil, basil or tarragon.
Health by tomatoes : http://www.redgage.com/blogs/cleroy61/article-health-by-tomatoes.html
Below, you can see beef heart tomatoes and a yellow tomato which is pineapple tomato :
Bon appetit
cleroy61
NOTE : Photo(s) and content are original and may not be used without permission - Christophe Leroy - alias cleroy61 - Copyright 2013 - All rights reserved.
